It’s important that the mattress you bring home will be something that you’re going to be happy with for years to come. Buying the right bed and a comfortable mattress for your home is a [...]

Extend the life of your mattress Mattresses last around 10 years, however, there are a few simple steps you can take to extend the life of your mattress. Maintaining your mattress and bedding will help [...]

A lack of sleep can negatively affect a person’s quality (and length) of life. It lowers our immune defences, affects our brain’s ability to function and has a knock-on effect to vital parts of our [...]

In today’s day and age, there are many things in our lives that cause us stress or need our attention. Our minds are constantly occupied and it can be difficult to get to sleep. Mindfulness [...]

When “Choice” magazine conducted their comprehensive review of the mattress industry way back in June 2010, few shops offered any type of comfort guarantee, yet ‘Choice’ provided the following advice to bed shoppers: ”...make sure [...]

Sleep quality is hard to measure but can definitely be improved using these simple tips. A person’s perception of whether they had a good sleep or not may be separate from other more clinical factors [...]